Upcoming Fitness Events

Upcoming Fitness Events:
Aug. 5-10 -- Beach Week (yes, this counts as a fitness event!)
Sept. 8 -- Zombie Escape (5k mud run)
Nov. 17 -- Color Run Charlotte (5k color extravaganza)

Friday, June 29, 2012

Introducing...No Jiggle July!

I've decided that it's time to kick it up a notch here at Maintaining Merth. I've been floating around in the post-race slump for the past few weeks, and I'm ready to get back to some more focused, regular training. There are two events coming up this fall (Zombie Escape and the Color Run) that I really want to be prepared for, so I don't want to lose the progress I made this spring. Oh yeah...there's also a trip to the beach coming up in August that, well, I want to be prepared for too!

SO...I'm declaring next month to be "No Jiggle July" -- a month-long quest to get back on track and really work on strength training and toning. Thankfully, today's only June 29, so I still have a couple of days to decide exactly what that's going to look like. Some of my ideas I'm thinking about are below:

1. Incorporate at least 15 minutes of exercise into my day EVERY day in July. (Yikes!)
2. Work my way through the gobs of fitness pins that I have saved on Pinterest.
3. Find the most creative ways I can to fit fitness in to my regular routine.

I suspect that No Jiggle July will contain a combination of all of the above, but I'm also open to suggestions. What do you think I should do?

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